5 Reasons to Take Collagen Peptides

You have many options when it comes to choosing a supplement that can help you maintain a healthy and happy body. However, there is only one supplement that can help support a healthy gut, help your joints, improve your skin and hair, and even aid with gut recovery all at the same time. Keep reading to find out how Wellness Resources Collagen Peptides can help nourish your body's collagen production and support healthy joints, skin, hair, gut, bones, and more.

What is Collagen?

Collagen is a form of a naturally occurring protein in your body. It is an essential component of connective tissues, joints, ligaments, tendons, bones, teeth, gut lining, and skin. Although there are many types of collagen, the most common ones are Type I (found in all connective tissues), Type II (found in joints), Type III (found in your blood vessels and skin), and Type IV (found in kidneys and inner ear).

Collagen has many important functions in the body, but unfortunately, its production diminishes as we age and results in aging joints, sagging skin, and wrinkles. High-quality collagen supplements like Grass-Fed Collagen Peptides contain Types I and III collagen and can help fuel your body's natural collagen production.

What Are the Benefits of Collagen Peptides?

Adding a collagen supplement to your diet can help restore collagen reserves in your body and improve joint structure, skin elasticity, hair strength, nails, ligament and tendon health, bones, and GI tract lining strength. Here is a closer look at how collagen peptides can help support your body from the inside out.

Radiant Skin

Collagen plays a major role in strengthening your skin and providing elasticity and hydration. Unfortunately, as we age, our bodies produce less collagen, often resulting in dry skin and wrinkles. Adding a collagen supplement to your diet can help slow the aging process by reducing wrinkles and dryness and improving elasticity.

Beautiful Hair and Nails

When it comes to taking care of your mane, topical solutions like conditioners and masks can only go so far. Taking a collagen supplement is an essential step to nourishing your hair from within. Collagen peptide supplements could promote hair growth and give you that strong, healthy hair you've been dreaming about. Additionally, collagen can help improve nail strength and reduce nail brittleness.

Better Joints

Collagen helps support joint health by protecting the cartilage, a rubber-like tissue that cushions the joints. Studies show that adding a collagen supplement to your diet can help support joint comfort.

Our JointAll supplement contains Type II collagen, UCII®, shown to specifically support joint health. The Collagen Peptides powder provides Type I and III collagen. These supplements may be taken together for more comprehensive joint nutrition.

Healthy Gut

Collagen is essential for keeping connective tissues healthy. Your colon and GI tract are made up of connective tissues and supplying them with additional collagen could help encourage gut lining repair.

Post-Workout Support

Collagen is an important component of skeletal muscle, and research suggests that collagen supplements may encourage muscle protein production and help muscle growth and repair after exercise. Next time you finish a hard workout, reach for a collagen post-workout smoothie for best results!

Make the Right Choice!

Not all collagen peptides are made the same, so it is important to do your due diligence before picking a collagen supplement! Wellness Resources offers the highest quality, grass-fed, pasture-raised, bovine collagen peptide powder that's easy to mix, blend, and digest.

Now is the perfect time to step up your wellness routine!